Healing and Recovery

Poems and posts focused on emotional healing, self-care, and recovery from pain.

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Dear Pain

By Mental Emotions Pain often arrives uninvited, quietly claiming space in our hearts before we even realize what has happened. This poem is a conversation with pain itself, a raw acknowledgment of captivity, heartbreak, and the reluctant acceptance of a journey shaped by sorrow. Dear Pain You roamed the world, hunting your next victim,and little […]

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Woman in a cozy bedroom, wearing comfort clothes, meditating with eyes closed.

“Knock, Knock: A Poem About Pain, Depression, and Letting Go”

Knock, knock. Who’s there? Sometimes life knocks us down again and again, disguised as love, as protection, or as something we hope will bring peace but instead it brings pain. This poem is a journey through that experience: pain, depression, tears, and finally, the courage to let go. The Poem: Knock, knock,Who’s there?Him,Him, who?Him, pain.

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